I've just added a recipe for Carrot Corn Muffins on the best bread recipes site.  Carrot muffins are a healthy way to start the day. 
Did you know that the carotine in  raw carrots is absorbed  only by 3%?  When the carrots are cooked, this goes up to 39%.  And here I've been eating raw carrots every day thinking I was getting the best benefits.
The link to the recipe is Carrot Corn Muffins Recipe
Saturday, March 13, 2010
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